9781743366431 (CK/B)

Superfood: Juices, Smoothies & Drinks

DESCRIPTION:

Why use superfoods?..Superfood drinks contain ingredients that provide an exceptional amount of nutrition per serving and make for a nutritional foundation on which a life full of health and wellness can flourish...The right combinations include the perfect amount of carbohydrates, fats and proteins; large amounts of vitamins, minerals, phytochemicals and enzymes; loads of age-defying antioxidants; and cleansing fibre...Like the green drink diet, superfood drinks offer dieters the chance to add something to a diet rather than take anything away. So, whip out your blender and give your body a boost with juices, smoothies and drinks enriched with superfoods.