Your Cart is Empty
Free delivery On Orders $150+ (Terms & Conditions Apply)
9781741852929 (HF/B)
Out of Stock
Pilates Anatomy takes you into a new dimension of this world-renowned exercise system that develops muscle synergy and body alignment. Photographs and illustrations demonstrate how target muscles work in each exercise.
Step-by-step instructions for each movement and a variety of workouts, tailored for beginner, intermediate and advanced practitioners will help you achieve a strong, fit body.
